The Spa at Costa d' Este Is Having
an Open House Saturday, May 15th
9:00 am– 5:00pm
FREE EVENT OPEN TO THE PUBLIC!!
Spa Tours
Chair Massage
Henna Body Painting
Giveaways
Free Yoga, Meditation, Qi Gong Classes
&
A raffle to win Spa treatments and products
Refreshments will be served on the bamboo patio all day.
Meet and greet spa staff & members of the local wellness community
All proceeds from the raffle and a percentage of all spa sales made that day will be donated to Youth Guidance Mentoring & Activities Program.
Please see the back of this flyer for the schedule of free classes
Or call the Spa at Costa d’ Este 772-410-0101
Spa Open House Schedule Saturday May 15th, 2010
9am-5pm Tours of the spa -will be given at 10am, 10:30am, 11am, 11:30am, 1pm, 1:30pm . There will be sign up sheets at each table on the Bamboo Patio, or you may call the spa ahead of time to reserve your space for tours or classes: 772-410-0101.
Activities, such as chair massage, Henna body painting, raffles, giveaways and refreshments will be available on the Bamboo Patio all day. A percentage of all Gift Certificates and retail purchased from the spa at the open house, and all proceeds from the raffle will go to Youth Guidance Mentoring & Activities Program.
Introductions and classes will be held in the Crystal Room off the Bamboo Patio as follows:
9-9:30 am Spa Introduction- with spa supervisor, Jennifer Principato. We will kick off the festivities by introducing our spa staff & giving a brief talk about our new and exciting treatments, discounted rates for local residents and weekly promotions for visiting guests. We will do random free giveaways and then begin the raffle to win spa services and products during this time. Proceeds from the raffle will benefit the Youth Guidance Mentoring & Activities Program.
9:30-10am Youth Guidance Mentoring & Activities Program Introduction -with Barbara Schlitt Ford- This program matches a mentor with a child in an effort to satisfy a child's most basic needs such as attention, affection, praise, recognition, and status. In short, volunteers hope to raise the child's self-esteem. Children are referred to us from parents, schools, agencies, or citizens. Monies for the program's activities are obtained through fundraisers, donations from individuals, service clubs, organizations, churches,
foundations and businesses.
10:30-11:15 am Vinyasa yoga class -with Shelley Adelle- Shelley trained at Sonic Yoga in NYC under Jonathan Fields, NYC’s Top Teachers, Shiva Rea, Anna Forest, Dharma Mitra, and others. An artist, writer, poet, & philosopher; she encourages students to
explore the edges of their practice with childlike abandon. Using her gift of sensitivity she creates a safe space for students to delve deeper and to listen to the great teacher within. Please bring a mat if you have one but please come anyway, even if you don’t have one!
11:30-12:15 pm Introductory talk on Transcendental Meditation (TM) -with Randy Mackenzie- The TM technique is easy to learn, enjoyable to practice and scientifically verified. More than 600 studies conducted at over 250 medical schools and research
institutions verify the benefits of eliminating stress, fatigue, tension, anxiety and developing creativity, intelligence, focus and
memory.
12:30-1:15 pm Qi-gong: The Cloudwalker mind and body healing workout –with John Walcott- Through the use of sound, movement, breath and visualization, participants will learn self applied techniques for rejuvenation of the body, enhance the function of the body’s systems for mind power, sports performances and health enhancement . You will leave feeling vibrant, young, balanced, calm, centered and peaceful after each class.
1:30-2:15pm “Chi Flow-er” Qi Gong for Women- assists women in optimizing their bodies’ own self-healing capabilities. It encourages women to find their own inner grace and creativity and to find a place of peace and serenity in their busy lives.
2:30-3:15 pm Lymphatic drainage talk -with Gisela Austin, LMT– The lymphatic system is a very important, yet underrated system of the body. Proper lymph circulation is essential to good health. Manual lymph drainage (a specialized massage technique) is designed to improve the function of the lymphatic system and is especially helpful to cancer survivors and pre & post-operative plastic surgery patients. To learn more, come and listen to what Dr. Vodder trained and experienced therapist Gisela Austin has to say.
3:15-4:00 pm Blessing Day Celebration-Observe or participate with the spa staff while they conduct a Bracelet Ceremony, do henna belly painting, sing, and give unique gifts and blessings to an expectant mother. Only those who attend will have the chance to win spa services from our new Prenatal and Family Treatment Menu. All are welcome!
4:00-5:00 pm- Raffle winner announcements, last tour of the spa, last chance to buy gift certificates from the spa which benefit Youth Guidance Mentoring and Activities Program, and Closing.
THE SPA AT COSTA D' ESTE
772-410-0101
3244 Ocean Dr
Vero Beach, FL 32963
an Open House Saturday, May 15th
9:00 am– 5:00pm
FREE EVENT OPEN TO THE PUBLIC!!
Spa Tours
Chair Massage
Henna Body Painting
Giveaways
Free Yoga, Meditation, Qi Gong Classes
&
A raffle to win Spa treatments and products
Refreshments will be served on the bamboo patio all day.
Meet and greet spa staff & members of the local wellness community
All proceeds from the raffle and a percentage of all spa sales made that day will be donated to Youth Guidance Mentoring & Activities Program.
Please see the back of this flyer for the schedule of free classes
Or call the Spa at Costa d’ Este 772-410-0101
Spa Open House Schedule Saturday May 15th, 2010
9am-5pm Tours of the spa -will be given at 10am, 10:30am, 11am, 11:30am, 1pm, 1:30pm . There will be sign up sheets at each table on the Bamboo Patio, or you may call the spa ahead of time to reserve your space for tours or classes: 772-410-0101.
Activities, such as chair massage, Henna body painting, raffles, giveaways and refreshments will be available on the Bamboo Patio all day. A percentage of all Gift Certificates and retail purchased from the spa at the open house, and all proceeds from the raffle will go to Youth Guidance Mentoring & Activities Program.
Introductions and classes will be held in the Crystal Room off the Bamboo Patio as follows:
9-9:30 am Spa Introduction- with spa supervisor, Jennifer Principato. We will kick off the festivities by introducing our spa staff & giving a brief talk about our new and exciting treatments, discounted rates for local residents and weekly promotions for visiting guests. We will do random free giveaways and then begin the raffle to win spa services and products during this time. Proceeds from the raffle will benefit the Youth Guidance Mentoring & Activities Program.
9:30-10am Youth Guidance Mentoring & Activities Program Introduction -with Barbara Schlitt Ford- This program matches a mentor with a child in an effort to satisfy a child's most basic needs such as attention, affection, praise, recognition, and status. In short, volunteers hope to raise the child's self-esteem. Children are referred to us from parents, schools, agencies, or citizens. Monies for the program's activities are obtained through fundraisers, donations from individuals, service clubs, organizations, churches,
foundations and businesses.
10:30-11:15 am Vinyasa yoga class -with Shelley Adelle- Shelley trained at Sonic Yoga in NYC under Jonathan Fields, NYC’s Top Teachers, Shiva Rea, Anna Forest, Dharma Mitra, and others. An artist, writer, poet, & philosopher; she encourages students to
explore the edges of their practice with childlike abandon. Using her gift of sensitivity she creates a safe space for students to delve deeper and to listen to the great teacher within. Please bring a mat if you have one but please come anyway, even if you don’t have one!
11:30-12:15 pm Introductory talk on Transcendental Meditation (TM) -with Randy Mackenzie- The TM technique is easy to learn, enjoyable to practice and scientifically verified. More than 600 studies conducted at over 250 medical schools and research
institutions verify the benefits of eliminating stress, fatigue, tension, anxiety and developing creativity, intelligence, focus and
memory.
12:30-1:15 pm Qi-gong: The Cloudwalker mind and body healing workout –with John Walcott- Through the use of sound, movement, breath and visualization, participants will learn self applied techniques for rejuvenation of the body, enhance the function of the body’s systems for mind power, sports performances and health enhancement . You will leave feeling vibrant, young, balanced, calm, centered and peaceful after each class.
1:30-2:15pm “Chi Flow-er” Qi Gong for Women- assists women in optimizing their bodies’ own self-healing capabilities. It encourages women to find their own inner grace and creativity and to find a place of peace and serenity in their busy lives.
2:30-3:15 pm Lymphatic drainage talk -with Gisela Austin, LMT– The lymphatic system is a very important, yet underrated system of the body. Proper lymph circulation is essential to good health. Manual lymph drainage (a specialized massage technique) is designed to improve the function of the lymphatic system and is especially helpful to cancer survivors and pre & post-operative plastic surgery patients. To learn more, come and listen to what Dr. Vodder trained and experienced therapist Gisela Austin has to say.
3:15-4:00 pm Blessing Day Celebration-Observe or participate with the spa staff while they conduct a Bracelet Ceremony, do henna belly painting, sing, and give unique gifts and blessings to an expectant mother. Only those who attend will have the chance to win spa services from our new Prenatal and Family Treatment Menu. All are welcome!
4:00-5:00 pm- Raffle winner announcements, last tour of the spa, last chance to buy gift certificates from the spa which benefit Youth Guidance Mentoring and Activities Program, and Closing.
THE SPA AT COSTA D' ESTE
772-410-0101
3244 Ocean Dr
Vero Beach, FL 32963
